1. Tomato Soup
Apart from being a winter warmer, tomato soup is extremely rich in vitamin C which helps reduce the excessive formation of mucus during bronchitis. Drink tomato soup at least twice a day.
2. Garlic Powder and Trikatu
Author Deepak Chopra of The Complete Book of Ayurvedic Home Remedies suggests making a mixture of 4 parts garlic powder and 1 part trikatu, adding a little honey and taking this twice a day.
3. Ginger Soup
Ginger has properties that are very beneficial for cough. If not the soup of ginger, one can drink the ginger tea, which is equally effective.
4. Keep Your Back Warm
Use a hot water bottle as a compress and make sure you are warm through the day. This will make you more comfortable and provide relaxation.
5. Mustard Oil Massage
A gentle massage with mustard oil helps provide relief against a stiff chest. Massaging with mustard oil eases the congestion in the lungs.