9 Habits You Need To Adopt Today To Stop Dementia or Alzheimer’s Before It Starts

Dementia is a general term which includes various conditions like memory loss, and other cognitive issues which significantly impede the everyday life. It can occur in various forms, such as vascular dementia, Parkinson’s disease, and Huntington’s disease. The most common type which occurs in about  60-80% of cases is Alzheimer’s disease. Dementia is progressive if the cause of the issue cannot be treated. Its most common symptoms include apathy, depression, and difficulties to remembering recent events, conversations, and names. Some dementia risk factors can be controlled, such as: Head injuries…

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See What Happens to Your Body When You Eat 3 Dates Daily

Have you ever wondered what would happen if you started eating dates? Probably not. Most people don’t think about dates very much and particularly about the health benefits. But dates are pretty amazing and this little fruit can provide some excellent health benefits. If you start eating three dates a day, here is what you will start to see. The Nutrient-Rich Date The first thing you’ll notice is that dates have some great nutritional benefits. You don’t need to take all those vitamins when you are eating three dates a…

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