48 Foods to Balance Your Hormones, Boost Your Metabolism, and Lose Weight

The hormonal balance, healthy and radiant skin and optimally-functioning reproductive system are extremely important for every single person. However, they are not difficult to be achieved, since a diet rich in nutritious, and nutrient-dense foods will provide magnificent effects. Our hormones control our metabolism, mood, digestion, and libido. On the other hand, if our body lacks important nutrients, the production of hormones will be obstructed, and these functions will be compromised. This means that your choice of food actually stimulates of obstructs the production of hormones. The balance of all…

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Every Night Before You Go To Bed, Drink This Mixture: You Will Cleanse Your Colon And Speed Up The Fat-Burning Process

Especially before and during the summer, we are all concerned by the extra body weight we have deposited during the winter, and you surely already know that it is not even a bit easy to burn the fat on the thighs and stomach. Yet, the night, during our sleep, is the best time to get rid of the excess weight, but you need to stimulate the burning of fat, that it, to help digestion and accelerate the metabolism. The following recipe will help you start the fat-burning process. You should…

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5 Unexpected Reasons You’re Gaining Weight

The feeling of gaining few extra kilograms or not being able to get inside your jeans can be very frustrating. But little do we know that various reasons can be the cause of all this – everything from hormonal unbalance to lack of certain vitamins. Having this in mind, our body reacts to the factors we cannot avoid. Depression Plenty of antidepressants can lead to undesired weight gain. So, it is likely to expect weight gain of 3-8 kilos, which can only increase in time. If you are not taking…

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This Pineapple Water Will Detoxify Your Body, Help You Lose Weight, And Reduce Joint Swelling And Pain!

Pineapples are tropical fruits which are a rich source of many crucial nutrients needed for your optimal health. It is high in vitamin C and bromelain, which help numerous processes in the body. The pineapple infused water is an extremely beneficial drink which can help you reduce the swelling and pain in the joints, lose weight, and boost the immune system. You should consume it in the morning on a daily basis, on an empty stomach, and it will energize your body and improve your mood during the day. The…

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Rub This In Your Hair To Stop Hair Loss & Promote Hair Growth! (VIDEO)

Baking Soda has been proven beneficial and valuable in numerous cases, when it comes to healthy living, cosmetics and household uses. Despite its all purposes, baking soda still remains the best remedy for treating hair problems. In case you were not aware of this, read on. Baking soda actually acts very favorably on the hair and can strengthen it, make it voluminous and leave it dandruff-free. To learn more on this, read the best baking soda uses when hair is concerned: Baking Soda Removes Product Residue Anything remains from a…

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